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Many mothers find that their libidos dwindle after giving birth. So what can busy mothers do to revitalize their sex lives and rediscover the joy of sex?

1) T^hrow away all those stretched, enormous maternity panties. It’s time for sexy undies. You know that lace always looks good and looking good makes you feel good so give yourself a treat. So consign your unflattering maternity underwear to the trash and treat yourself to some sexy lingerie. It will work wonders.

2) Get in shape. Physical exercise is not only essential if you are trying to shed a few pounds its also a great way to give your sex life a much needed boost. The key to getting into a new exercise routine is to start very gently. Maybe start with just a fifteen minute walk every day and then build up by adding more time. If you can why not look for a local keep fit class or may yoga.

3) Hang on to a little energy. One of the key causes of decline in peoples sex lives is family responsibilities tiring them out. By the time they are ready for bed they are too exhausted to do anything but sleep. Hang on to a little bit of energy to enjoy a little personal time with your partner.

4) Hang up your mothers apron. You haven’t always been a mother. You were once an irresistible sex goddess and, inside, you still are. It’s time for you to reconnect with your sexy inner self and make the most of what you’ve got.

5) Set aside some time to spend with your partner. I know from experience that this is easier said than done. But getting a baby sitter to occasionally take care of the children so that you and your partner can indulge yourselves can work wonders for your sex life.

6) Treat yourself to a little pampering. Remember that when you are happy you will make your children and your partner happy. Treat yourself to a long, relaxing, sensual soak in the bath with some essential oils and relaxing music. Do something that you know will make you feel good.

7) Take time to chat with your partner. New parents often find that the only topics of conversation they have with their partners tend to be the children and money. Set aside some time to simply have a conversation with your partner, to find out what is going on in their lives and to stay close.

I hope that these simple ideas have provided you with some inspiration that you can use to give your sex life a boost.

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